A spa and pamper break expert has said that her relaxing four-day break in Marrakesh has inspired her to keep a more structured diet.
Writing for the Daily Telegraph, the spa spy travelled to the Reclaim Your Self complex in Morocco in order to cure her sensitive digestion problems, which often lead to bloating.
Led by London-based massage therapist Julia Sampson, the facility offers a combination of nutrition, yoga, life coaching and holistic therapies.
The spa expert opted for a combination of hammam treatments, breathing exercises and life coaching in order to de-stress her mind and kick-start an improvement.
"I was impressed with the expertise and friendliness of the team. The food was delicious, and carefully designed by specialist health chefs," she added.
Reclaim Your Self runs up to five residential retreats a year in peaceful and exotic locations, with programmes also planned for the Cotswolds later this year.
View our entire range of relaxing spa breaks
Posted by Rob Stanworth